Worcester's Holistic Health & Wellness

The thoughts or images that are consciously chosen, impressed upon the subconscious (which is in every cell of your body), must move your body into action. The actions you are involved in determine your results.

 
That means to create lasting change, it's as simple as...

No. 1 - Thoughts (Conscious),

No. 2 - Feelings (Subconscious),

No. 3 - Action (Body),

No. 4 - Results (Transformations).