Shell Shock Fitness

Shellie Blanks Cimarosti, a 6th-degree black belt and daughter of Tae Bo creator, brings her new workout to HIIT, cardio kickboxing, strength, standing bags and TRX fitness, as well as personal training. Our goal is to empower you to join our like-minded TEAM, through fitness, in order to understand the connection between physical and mental strength. Become a stronger version of yourself by tapping into the one thing necessary to achieve this common goal... your fire within.