Aloha Yoga

ALO means "share" or "presence" HA means "vital breath". Aloha is more than a salutation; it is deep gratitude, respect and hospitality. It is the essence of our relationship with you. Everyone is important and everyone contributes actively to the wellness of our community. Our approach is to look at everyone as a whole, offering services and tools tailored to their specific needs along their journey into better wellness and inner peace. We welcome you to arrive early, unwind in the lounge with a delicious Aloha organic herbal tea. Your experience starts as you enter our space. All classes and teacher training offered are of a maximum of 10 participants so we give great care to everyone present. Everyone is gently guided, honoring their needs and limits, as they grow at their own pace. Aloha Yoga is a Quebec-based company, growing since 2003.