Calistenia.ES

We are a website dedicated to providing the most up-to-date and relevant information for Calistenia - bodyweight training. We provide the best products in the industry - chalecos lastrados, barras paralelas, battle ropes. On our website, you can find the latest training routines for beginners or for training at home or in parks. We are the online resource for anything calisthenics-related.

We provide detailed instructions on how to train each part of the body with only your body weight and how to use various products that have become popular in the industry to improve your performance as an athlete. We have personal training locations across Spain, but provide information for the whole Spanish-speaking world.