Dr. Zio
Service Provider in New York, Puerto Rico
Prenatal Yoga Exercise for Pregnant Women at Home
Pregnant women at home can take advantage of virtual personal therapists home along with the free 3D Video offered by the app. The app consists of Ancient Yoga, Vedic food plan, Pranayama & Vedic exercise +HIIT workout. Yoga is the greatest natural therapy to try during your pregnancy journey. It prevents all your problems whether it’s related to your mood swings, obesity, or medical disorder.