Jamie Song Personal Trainer - Strength & Physique

I prepare a program based on your specific goals (ex: aesthetic/strength/sports-specific), availability (ex: 1x/week vs 3x/week), exercise history, the current level of fitness, and preferences.? For in-person training, I can travel to your residential building gym or we can train at a boutique private gym in Manhattan. • 1-on-1 In-Person Training in Manhattan • Monthly online programming service.