Downward Duck & Co | Yoga, Pilates & Meditation

Do you want to build your fitness, find some inner peace, make friends and have a bit of fun whilst you're doing it? 

At Downward Duck & Co, everything we do is about helping you live a happier and more mindful life. Our community studio specializes in delivering trauma-informed exercise both in-person and online. 

At every practice our team will help make you feel comfortable, safe and find enjoyable movements that suit your needs.