Yoga Meditation

We have been teaching meditation for over 15 years in the Greater Toronto Area. We are staffed entirely by volunteers who have been practicing and teaching meditation for many years. All of our teachers were taught how to meditate free of charge and have received so much from this meditation that it gives them great happiness to be able to pass this matchless gift onto others. The Mantras have a quietening, relaxing effect on the mind and bring about a feeling of happiness and satisfaction.